Diet User

Vegetables and fruits, fish, low fat diet.
wholesale swarovski crystals

Share and Enjoy:

I’ve never really paid much attention to blood pressure when I go to the doctor but I remember it seems like it’s always been more like 100/80. I’ve had a really high stress level for the last three months and now it’s constantly reading and where from 120 – 130 / 92 – 100. [...]

I’m 5ft weigh 6 stone 9lb. I execise 4 times a week eat a low sodium and low fat diet. I have no family history of high bp..in fact my family have low bp. About 4 months ago i went to my GP where he routinley took my bp at 159/112, since then i’ve been [...]

My husband had a heart attack and is only 34, he had a blockage of one artery (oddly and thankfully the other 3 are excellent) he had a one stent put in and he is also on coumadin (warfarin) because he developed a blood clot in his iv site (he has cyclic neutrapenia) something we [...]

Dear Friend,
To control the Blood Pressure with the following diet:
Eat grains and grain products. 4 to 5 servings daily. Fruits and vegetables- 4 to 5 servings. Low fat diet or non fat diets -3 servings. Nuts, seeds or legumes – 4 servings.
Include calcium & potassium rich food. calcium rich foods are ragi, wheat, milk, [...]