I am 12 years old and i have high cholesterol (genettically) almost eveyrone one my dads side had it. I got tested yesterday and I have a totalt cholesterol of 223, and good cholesterol 50 (i am a girl) About 6 months ago i had 216, and about a year or 2 ago it was [...]
Hello, I am a 20 year old female who just found out about 7 months ago that I have high cholesterol. Back in October (after fasting) i got a blood test to check all my blood, and oddly enough my cholesterol came back at 234 and my “good cholesterol” was quite low. Well, 6 months [...]
My LDL cholesterol is a little high. Imust eat foods with good cholesterol to help me lowering my bad cholesterol, including fish ( with omega -3) ….but what about shrimp?
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Oatmeal!!!
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I am looking to raise my HDL (good cholesterol). I heard Kale juice and red wine does the trick. Any other foods/drinks that are less known but get the job done?
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