Low Cholesterol Foods ?
Monday, March 1st, 2010My dad had a heart attack i want to know foods he can eat without cholesterol or fats so he doesn’t have another heart attack
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My dad had a heart attack i want to know foods he can eat without cholesterol or fats so he doesn’t have another heart attack
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Me: 42, nonsmoker, overweight but otherwise good health. Currently on HCT & Lisinopril for BP control.
A year ago, I had episodes of what could best be described as a “cardiac arrhythmia”, where my normal heart rate seemed to accelerate briefly to maybe 6-8x normal rate, lasting ~2 seconds, then returning to normal. Maybe 20-30 events [...]
Vegetables and fruits, fish, low fat diet.
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Don’t expect much if you aren’t willing to exercise at all. Whole grains/high fiber foods may help.
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Avoid fatty and fried foods. Grilling is the best way for meat. Also eat fish and chicken.
I would also recommend using Cholesamine. It uses natural ingredients to lower cholesterol such as red yeast rice, garlic and cinnamon to name a few. It really helped me! I would advice against the prescription drugs because they have [...]