I’m a 19-year old male. I’m 5′11″, 150 pounds, roughly 11% body fat. I am a moderate athlete. I run regularly but not competitivley anymore. I eat a healthy diet with a significant amount of junk food on top of the nutrients. My parents and relatives all have very low blood pressure (my mom has [...]
I’m a 19-year old male. I’m 5′11″, 150 pounds, roughly 11% body fat. I am a moderate athlete. I run regularly but not competitivley anymore. I eat a healthy diet with a significant amount of junk food on top of the nutrients. My parents and relatives all have very low blood pressure (my mom has [...]
Ok this is gonna be a long read but please bear with me.
Well, for starters, I was born very healthy, no big heart or small heart, perfect and all right? But now, I just went to the doctors and they say everything is fine with me, but I just don’t get it.
My heart feels like [...]
I’m a 19-year old male. I’m 5′11″, 150 pounds, roughly 11% body fat. I am a moderate athlete. I run regularly but not competitivley anymore. I eat a healthy diet with a significant amount of junk food on top of the nutrients. My parents and relatives all have very low blood pressure (my mom has [...]
A week ago I went to the doctor for results of my bloodwork. She said I was borderline diabetic, high blood pressure and high cholesterol. She says I have to cut out the salt, cut out the sugar and cut way back on carbs, fat and the amount of food I eat. How in the [...]