i need to know what would be the healthy rate of reducing cholestrol per month without using medicine, bcz my doctor told me that in 32 age he will not prefer to put me on medicines, looking for some good advice
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My friend, is 13, almost 14 (in august) and he says he has high cholesterol, he told me what level, and he’s not really “fat”, he’s skinny, but whatever, i want to know how cholesterol is measured, i know, blood drawing, but how do they tell if it’s high or not? and what’s the level [...]
what foods increase the level of cholesterol and should be avoided?
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Oatmeal!!!
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I have total cholesterol as 240, whereas it should be less than 200. I have already reduced on high calorie foods, started 40 minutes brisk walking etc. Still i wud like to know the answer so that i may take 60 ml of red wine daily or alternate days to bring down the cholesterol level [...]