Lately I realized im a very poor eater. not a lot of good food going into my body. im not overweight by any means, but im sure my arteries could still be clogging..
im 16 and ive been eating pretty unhealthy for the past 6 months-year
if i change my eating habits now, is it possible to UNCLOG my arteries? or is that not possible?
What contributes to cholesterol the most in foods? Saturated fats? Or ACTUAL cholesterol levels in the food? Do saturate fats make a large difference?
I have naturally high cholesterol, and I’m trying to reduce it, but I’m realizing that I’ve been eating things all along that might have been really harming me. Also… what is considered a ‘low’ amount of high saturated fats in my diet? (I’m a 130lb, 19 year old male).
As evidence of the carcasses found of BUFFALO, RHINOS, MAMMOTHS with spears in them.
i havent gone through any medication. do i have to go through any medication. i m not eating any food wich got fats and i m going through regular excercise. in work i got very deep muscular pain which i cant stand im my legs between my knee and ankle.what should i do nowplz give me the better solution.
-does a healthy heart beat fast or slow?
i think it beats fats because:
-the average person heart beats 70 beats per minute.
but i think it’s slow because:
-your heart doesn’t have to beat quick to pump blood