I know that foods high in sodium such as nuts and ketchup are silent stalkers on high blood pressure, but are there other foods that can cause blood pressure spikes like maybe okra, starches, or grains? Thank you!
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My small business neighborhood bakery,what’s the likelihood?
Well it doesn’t include the ingredients on the package.You can’t preserve it for as long as you can the commercial ones…
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Please let me know so I can avoid them. Also, how can a person unclog their arteries and reverse damage? I’m young and want to live a long and healthy life! So any information with sources will be appreciated. Thank you.
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My boyfriend needs to lower his cholesterol and when looking on the American Heart Association website they talked about staying away from sugars and sodas. What are some simi-good things for him to drink other than low fat milk and water? Are tea’s ok, such as ice tea and green tea?
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What “%” of losing weight do you think is dependent on diet alone ? I am trying to lose weight . But never took into consideration of the ” diet factor ” for years.
Recently I read about eating 3-5 small meals a day and is thinking of giving it a go . But can [...]