1. Not all supplements are safe – unlike medicines, there are no standard manufacturing guidelines – a supplement from one company may be very different from one from another company despite bearing the same name. Always choose your supplements from reputable companies – even if that means paying a little bit more.
2. Never exceed the [...]
Acai (pronounced ahh-sigh-ee) berries are fast becoming one of the latest superfoods. Originially from Brazil, Amazonian tribes such as the Caboclo used it medicinally and as part of their regular diet. Now people recognise acai as an energy food, antioxidant, cholesterol lowering substance and much more.
Acai berries are produced by a very common, tall, slender [...]
There are a lot of dietary supplements available, and not all of them are guaranteed to work, or even have any medical research to back up the claims. I recently came across a product called Full?Stop! (in the UK) that contains Slendesta as its proprietary ingredient. It seemed intriguing as like Alli, it isn’t absorbed [...]